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Improve your facial health by doing face yoga everyday

Are you aware that exercise helps you look and feel your best? But, does extending your exercises to your face provide the same effect?

Clearly. This is the concept behind face yoga, a new craze that promises to provide skin-lifting results without the use of surgery, needles, or even pricey skin-care products. While many individuals have avoided traditional facials and treatments in order to stay at home post pandemic, some have resorted to face yoga as a do-it-yourself method to younger-looking skin.

What is Facial Yoga?

Face yoga does not include the asanas you're used to from school yoga classes. "Yoga" is simply a fancy term for facial workouts that move the muscles on your face into specific postures — similar to body yoga. The theory is that doing these workouts would keep your face appearing toned and young by elevating sagging and slumping regions and taking years off your face.

Five At-Home Facial Yoga Exercises

Do you want to give it a shot? The following are five exercises for reviving your facial muscles. Facial yoga for five to ten minutes daily can gradually increase the blood circulation of your face skin and help you look younger than your actual age.